What matters now


There are so many things to accomplish and so little time. The interests of our lives tend to peak and valley like the seasons. So I try to do what matters most today at that moment. Sometimes I miss the mark let’s face it I can be self absorbed. However that’s ok because sometimes I get the chance to make it right (God willing).


Wednesday, December 23, 2009

Christmas 2009

I have been just so busy with life and Christmas I just haven’t had time to do any updates to my blog. In general it has been a fairly uneventful holiday season. Standard EMS calls and not a lot of fire calls. For the most part over the last six months I have been working on exercise and weight loss to date I have lost 50 pounds. I cannot tell how much better I feel not having to carry around the extra weight. Long story short I put the weight on after I had my colon cancer surgery in 06 I just started eating everything I wanted, well then you know the rest of the story. However, through the process I have reduced my cholesterol and weight just by eating less and making healthier food choices. Currently I am including some of the engine 2 diet recipes however I am not sure about the whole vegan thing. I do love the raise the roof sweet potato lasagna. It is an awesome dish. Merry Christmas to all!

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